Loren Cordain and Pedro Bastos bless saturated fats including coconut oil
Not that something as wonderful as coconut oil needs to be blessed, but Loren Cordain and Pedro Bastos from The Paleo Diet have said the following about coconut oil:
"My feeling is that coconut oil in the backdrop of a modern day Paleo Diet probably has few negative health implications." - Loren Cordain
"I believe coconut oil in the context of a 90% Paleo Diet (+ sun exposure + adequate sleep + regular exercise) may be neutral or even positive." - Pedro Bastos
"My feeling is that coconut oil in the backdrop of a modern day Paleo Diet probably has few negative health implications." - Loren Cordain
"I believe coconut oil in the context of a 90% Paleo Diet (+ sun exposure + adequate sleep + regular exercise) may be neutral or even positive." - Pedro Bastos
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